Mindfulness in Recovery
Regular price$ 19.95
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- In stock, ready to ship
- Inventory on the way
SHIPPING NOTE
1-If rushed, choose FedEx.
2-Orders placed after 12 PM may be processed the next day.
3-Medallions with crystals are custom made and may not ship till next day.
4-Orders after 12pm do not get picked up by FedEx till next day.
5-If rushed, please call us for best guidance (212) 794-3858.
1-If rushed, choose FedEx.
2-Orders placed after 12 PM may be processed the next day.
3-Medallions with crystals are custom made and may not ship till next day.
4-Orders after 12pm do not get picked up by FedEx till next day.
5-If rushed, please call us for best guidance (212) 794-3858.
Living mindfully, people in recovery can learn skills that allow them to be the people the want to be. Instead of being prisoners of harmful habits, they can consciously create healthy behaviors in support their recovery and live their lives free from active addiction. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery―values, attention, wisdom, equanimity, compassion, loving-kindness, and action―utilizing lessons, meditations, reflections, and other daily practices.