CD - Meditations to Support Sobriety & Recovery, By John Bradshaw and Steven Halpern
John Bradshaw is a New York Times #1 bestselling author, and a primary figure in the self-help movement. On this CD, Bradshaw guides the listener in two meditations to support their sobriety and recovery program. Discussion segment gives important information on the relationship between addiction, stress, meditation, and spirituality. Includes five bonus tracks of pure music recommended and used by Bradshaw.
This timely album is sure to be of great benefit to anyone dealing with issues related to addiction and recovery.