with nutrition coach Arden Orellana
Saturday, July 8th, 2017 - 7:00 to 9:00pm
In this two-part workshop, we will discover the roots of emotional eating and learn methods to cope with the underlying source of our weight struggles, as well as develop a personalized healthy nutritional plan for losing weight! This is a safe, supportive group where we can explore our relationship to food, without the fear of judgement and comparison, and engage in a self-compassionate weight loss journey with support and guidance. Follow-up support meetings will be announced.
Individual follow-up sessions also available.
$80- includes workshop and nutrition plan
Call Choices at (212) 794-3858, email firstname.lastname@example.org , or book on this page to reserve your spot for this special event!