If You Leave Me, Can I Come with You?: Daily Meditations for Codependents and Al-Anons .
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Daily meditations that provide healing insight with a lighthearted touch into the common struggles that codependents and those in Al-Anon frequently face.
‚ÄúBy the time I‚Äôd gotten to Al-Anon‚Ä¶ people responded with ‚ÄòThank God,‚Äô or ‚ÄòIt‚Äôs about time.‚Äô I wasn‚Äôt a horrible person. It‚Äôs not like I had buried bodies under my floorboards. I was just a little dramatic and a tiny bit controlling.‚Äù ‚ÄìMisti B.
Most people in the throes of codependency‚Äôs problematic behaviors typically don‚Äôt see their plight as a laughing matter. And yet, judging by the peals of laughter often heard coming out of Twelve Step meeting rooms, many eventually do find the humor in their self-defeating thoughts and actions.
If You Leave Me, Can I Come with You?¬†is full of refreshingly original meditations for each day of the year. Infusing her wisdom with self-revealing honesty and humor, Misti B. provides healing insight with a lighthearted touch into the common struggles that codependents and those in Al-Anon frequently face. Issues such as people pleasing, lack of boundaries, and perfectionism don‚Äôt have to overwhelm us if we work a solid Twelve Step program and learn not to take ourselves so seriously. Misti B. shows how to do both, delivering the right mix of support, inspiration, and healthy irreverence.