Choices Books & Gifts Blog

The Language of Letting Go daily meditation book by Melody Beattie, a recovery reader often used for learning boundaries and letting go, from Choices Books & Gifts

How to Set Boundaries in Recovery Without Feeling Guilty

Setting boundaries in recovery is a skill most of us were never taught. Here's how to figure out which boundaries actually protect your sobriety, how to say them plainly, and what to do when the guilt and the pushback show up.